Monday, September 5, 2011

Over Night Pancakes!

from "Natural Meals in Minutes" (Click here to learn more)

1 Tbls yeast
1/4 cup warm water
2 tsp honey
3 3/4 cup whole wheat flour
1/4 cup garbanzo bean flour*
1 1/2 Tbls. baking powder
2 tsp baking soda
1/2 tsp. salt
3 large eggs
1 qt. buttermilk
2 Tbls. olive oil
1 tsp. vanilla extract

Combine the yeast, water, and honey in a small cup or bowl. Stir well and let sit for 5 minutes. Meanwhile, in a large mixing bowl, thoroughly combine dry ingredients. Form a nest in the center and add wet ingredients, including yeast mixture. Stir well.

Cover and refrigerate overnight, or up to 4 days. After that time, pancakes will be flatter, with fewer bubbles. Turn them into crepes by thinning batter slightly with water.

To cook, remove batter from refrigerator and stir well. Pour 1/4 cup batter onto a hot skillet Cook over medium to medium-low heat until bubbles have popped. Turn and cook briefly on the other side until golden brown.

Makes 2 1/2 dozen.
*I didn't use the garbanzo bean flour and simply substituted it with wheat flour.

No comments:

Post a Comment