Monday, April 2, 2012
Refried Beans in 5 Minutes!!
This wonderful FAST recipe is just another way/reason that your Nutrimill Grain grinder is a must 'power' tool for your kitchen. The Nutrimill Grain grinder does all your grains AND beans. So here is an idea and recipe to grind pinto beans OR black beans and turn this wonderful, fresh pinto or black bean flour into instant refried beans.
from: The County Bean Cookbook (Click here!)
2 1/4 cup warm water
1/2 3/4 tsp salt
tiny pinch of garlic powder
3/4 cup pinto or black bean flour
1/4 tsp cumin
1/2 tsp chili powder
In a saucepan, whisk dry ingredients in water. Bring water mixture to a boil. Cook, while stirring, over medium heat for 1 minute. until mixture thickens. Don't worry about lumps, they taste great too! Reduce heat to low, cover pan and cook 4 minutes. Add 1/2 cup Picante sauce, if desired. Mixture thickens as it cools and will stay thick even after heating.
Instant Refried Mix:
1 1/2 cup pinto or black bean flour
1 1/2 tsp chili powder
1/8 tsp garlic powder
1/2 tsp cumin
1 1/2 tsp salt
1 tsp minced onions
Mix and store in airtight container. When wanting to make some from this mix:
Whisk 3/4 cup above mixture into 2 1/4 cup warm water in a small saucepan. Cook as above, adding your favorite salsa after cooking.
Remember there is a Mother's Day Special good through May 13th! You can get the Nutrimill for only $239.99! (Click here for details!)